Step 4: Read and complete the decision guide to learn more about your symptoms.
Insomnia During Pregnancy
Insomnia is often brought on by emotional stress. While pregnancy can be an exciting time, it is natural to feel anxious about adding a new member to your family. There may be other issues adding to emotional stress. It is also possible to develop an unrecognized anxiety or mood disorder, such as depression or anxiety, which can interfere with sleep.
Do you think that emotional stress, anxiety, or depression may be contributing to your insomnia?