Diffuse Pain

Based upon your answers, your pain could be due to muscle strain, tendonitis or sprain, perhaps related to recent activities. It may improve on its own in a short amount of time.

To decrease pain, rest and avoid those activities that may have triggered the pain. Over-the-counter pain medications, topical treatments (such as IcyHot or BenGay), or the application of ice may also provide some relief.

Please click here to continue with this guide.