Step 4: Read and complete the decision guide to learn more about your symptoms.
Constipation in Adults
If you and your doctor confirm abnormal pelvic muscle coordination or strength, then pelvic muscle retraining may give you permanent relief from your symptoms. In such a program, "biofeedback" is facilitated by a therapist.
Sensors identify your pelvic muscle movements.
Signals show these movements to you.
You are coached about ways to relax your pelvis floor muscles, and you can see your results.
You are coached about ways to incorporate abdomen muscle contractions when you have a bowel movement, and you can see your results.
This project requires a specialist's care and some personal commitment. A gastroenterologist (GI) doctor can identify a reliable biofeedback center and therapist for you.