Step 4: Read and complete the decision guide to learn more about your symptoms.
Constipation in Adults
What is constipation?
Contrary to popular myth, it is not necessary for you to be "regular" (have daily bowel movements) for your bowel pattern to be normal. If your bowel movements are so infrequent that they cause you discomfort, or if bowel movements are an effort for you, then you are experiencing constipation.
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