Skip to main content

Yarrow

Scientific Name(s): Achillea millefolium L.
Common Name(s): Green arrow, Milenrama, Milfoil, Millefolli herba, Nosebleed plant, Thousand-leaf, Wound wort, Yarrow

Medically reviewed by Drugs.com. Last updated on Jul 20, 2022.

Clinical Overview

Use

Clinical studies are limited.

Dosing

Traditionally, yarrow herb 4.5 g/day has been used for various conditions. However, there are no quality clinical studies to validate this dosing.

Contraindications

Yarrow use is contraindicated in known allergies to any members of the Aster family. Data for reported contraindications in epilepsy are lacking.

Pregnancy/Lactation

Avoid use. Documented adverse effects.

Interactions

None well documented.

Adverse Reactions

Contact dermatitis is the most commonly reported adverse reaction, but high doses may be associated with anticholinergic effects.

Toxicology

Yarrow is not generally considered toxic; however, an antispermatogenic effect has been reported, and safety data are insufficient to support use of the herb in cosmetic products.

Scientific Family

Botany

The name yarrow applies to approximately 80 species of daisy plants native to the north temperate zone. A. millefolium L. has finely divided leaves and white, pink, or red flowers. It can grow up to 1 m in height. This hardy perennial weed has invasive fibrous rhizomes and blooms from June to November. The whole aerial plant part is used medicinally. Golden yarrow belongs to a distinct genus in the Aster family, Eriophyllum confertiflorum.Khan 2009, USDA 2015 Yarrow is a member of the daisy (Asteraceae) family that includes aster, chamomile, chrysanthemum, feverfew, ragweed, sunflower, and tansy.

History

The use of yarrow in food and medicine dates back at least to 1200 BC.Nemeth 2008 The genus name Achillea is derived from the Greek myth of Achilles who was said to carry A. millefolium (also known in antiquity as herba militaris) into battle to treat wounds.Nemeth 2008 Yarrow leaves have been used for tea, and young leaves and flowers have been used in salads. Infusions of yarrow have served as cosmetic cleansers and medicines. Sneezewort leaves (Achillea ptarmica) have been used in sneezing powder, while those of A. millefolium have been used for snuff.Brinker 1998 Yarrow has been used as a "strengthening bitter tonic" and astringent. The fresh leaves have been used to relieve toothaches and to heal wounds, and may have anti-inflammatory effects.Benedek 2007, Nemeth 2008 Fresh yarrow and dried herb are also used in China for dog and snake bites and to alleviate menstrual bleeding.Khan 2009

Chemistry

The constituents of yarrow have been reviewed in detail, particularly the essential oil.Bisset 1994, Duke 1992, Newall 1996 The plant yields approximately 1% essential oil containing azulene, alpha and beta pinenes, borneol, cineole, and other compounds including chamazulene (also found in chamomile) and trace amounts of thujone, although the composition varies.Duke 1992, Khan 2009 Other constituents identified include sesquiterpene lactones, flavonoids, tannins, sterols, alkanes, and fatty acids, among others.Duke 1992, Khan 2009

Uses and Pharmacology

Anti-inflammatory activity

Animal data

Anti-inflammatory activity has been described in animal and in vitro studies.(Dall'Acqua 2011, Jonsdottir 2011, Vazirinejad 2014, Zaidi 2012, Zolghadri 2014) A review of the antioxidant and anti-inflammatory effects of A. millefolium has been published, attributing the majority of effects observed in the in vitro and animal studies to be due to the flavonoid content.(Ayoobi_2017)

Clinical data

A small (N=49) randomized clinical trial evaluated the efficacy of ethanol-extracted aerial Achillea wilhelmsiii plant parts in ulcerative colitis. No significant difference was observed for stool frequency, rectal bleeding, or symptom scores over placebo. Caffeic acid content of the extracted was measured. No significant adverse effects of the treatment were observed; one case of rash was reported in the treatment group.(Amiri 2019) A study conducted among people with irritable bowel syndrome (N=90) found no difference for A. wilhelmsii over placebo. No adverse effects were reported in either group.(Derakhshande 2019)

A 12 month clinical study evaluated the effect of 250 mg and 500 mg Achillea millefolium flower extract (equivalent to 2 to 4 g dry flowers) on mean annualized relapse rate among people with multiple sclerosis (N=75). For both dosages, lower relapse rates and longer time to relapse were reported.(Ayoobi 2019)

Antimicrobial/Antiprotozoal activity

In vitro studies have shown that the essential oil of yarrow possesses limited antibacterial and antiviral (Newcastle disease virus) activity. Because of the association of Helicobacter pylori with gastritis, peptic ulcer, and gastric cancer, in vitro experimentation was conducted in H. pylori-infected gastric epithelial cells with 24 medicinal plants indigenous to Pakistan to evaluate their effect on secretion of interleukin (IL)-8 and generation of reactive oxygen species (ROS) in order to assess anti-inflammatory and cytoprotective effects. Although no significant direct cytotoxic effects on the gastric cells or bactericidal effects on H. pylori were found, yarrow was observed to have mild and moderate inhibitory activity on IL-8 at 50 and 100 mcg/mL, respectively, and significant suppression on ROS generation in H. pylori-infected gastric cells.(Zaidi 2012)

Animal data

Activity against trypanosomes, Leishmania, and malarial parasites has also been demonstrated,(Akram 2013, Freires 2015, Nemeth 2008, Rezatofighi 2014, Santos 2010, Vitalini 2011) and yarrow’s role in protection against gastric ulcers has been examined in rats.(Cavalcanti 2006) Insect repellent activity has also been demonstrated.(Nemeth 2008)

Clinical data

A clinical study evaluated the effectiveness of vaginal Achillea millefolium cream in women with vulvovaginal candidiasis compared to clotrimazole (N=80). In both groups, vulvar pruritus improved compared with baseline, with clotrimazole showing superiority. Negative Candida cultures were found in 77% of clotrimazole patients and 53% in the A. millefolium group (P<0.05).(Zakeri_2020)

Cancer

Animal data

The cytotoxicity of yarrow extracts has been examined.(Nemeth 2008) In vitro studies suggest that the activity of casticin, sesquiterpene compounds, and other extracts exerts apoptotic and antitumor activity against various human cancer cell lines.(Belščak-Cvitanović 2014, Dias 2013, Düsman 2013, Li 2011, Peng 2014, Zaidi 2012)

Clinical data

Current research reveals only inconclusive clinical data regarding the use of yarrow extracts in cancer. A study evaluated the additive effect of A. millefolium (12 ppm distillate mixed with standard therapy mouthwash) in oral mucositis in 56 patients with cancer for 14 days, and found clinically significant healing rates.(Miranzadeh 2015)

Cardiovascular

Animal data

An effect on rat vascular smooth muscle cells has been demonstrated in vitro.(Dall'Acqua 2011) The flavonoid artemetin extracted from A. millefolium was hypotensive in normotensive rats.(de Souza 2011) Diuretic effects of certain yarrow extracts have also been demonstrated.(de Souza 2013) Other studies have demonstrated hypotensive effects in rats, as well as negative inotropic and chronotropic effects of crude yarrow extracts in isolated guinea pig atrial tissue.(Khan 2011)

Clinical data

Research reveals no clinical data regarding the use of A. millefolium in cardiovascular conditions; however, a related plant, Achillea wilhelmsii, produced antihypertensive and lipid-modifying effects in a clinical study.(Nemeth 2008)

Renal effects

Animal data

A study evaluating orally administered extracts of A. millefolium for diuretic effects in rats found that diuresis was effectively increased. The study found the effect to depend on both the activation of bradykinin B2 receptors and the activity of cyclooxygenases.(de Souza 2013) Extracts of the plant have also been shown to protect against induced nephrolithiasis in rats.(Bafrani 2014) Additionally, antioxidant effects have been demonstrated in rat systems, including the kidney.(Baggio 2015)

Clinical data

Administration of the aerial plant parts of A. millefolium were studied in a clinical trial involving(Zolghadri 2014) patients with chronic kidney disease. Reductions in plasma nitrite and nitrate content were observed and compared with placebo; however, statistical significance was not reached.(Vahid 2012)

Other uses

Traditional uses as a hemostatic agent and for cerebral and coronary thrombosis are without clinical validation. In one study, A. millefolium tea consumed 3 times daily for 3 days reduced pain severity in primary dysmenorrhea.(Jenabi 2015)

Anxiolytic effects in mice have also been described.(Baretta 2012, Sarris 2013)

Dermatological applications have been evaluated.(Pain 2011) Wound healing has been studied in rodents.(Nemeth 2008) A clinical study evaluated the effect of topically applied A. millefolium as an ointment on episiotomy wound healing. Reduced pain, redness, edema, and ecchymosis of the episiotomy wound was reported, but no effect on discharge and dehiscence incidence could be shown.(Hajhashemi 2018)

Relaxant effects on smooth muscle tissue have been studied in animals.(Benedek 2007, Feizpour 2013, Koushyar 2013)

Dosing

Traditionally, yarrow herb 4.5 g/day has been used for various conditions, including inflammatory disorders appetite loss, and dyspepsia.Duke 2002, Khan 2009 However, there are no quality clinical studies to validate this dosing.

Pregnancy / Lactation

Avoid use. Although present in small amounts, thujone is an abortifacient.Brinker 1998, Duke 2002, Newall 1996 Toxic reproductive effects in rats have not been proven.Boswell-Ruys 2003

Interactions

None well documented. Interactions may occur with diuretic medicines.Duke 2002

Adverse Reactions

Contact dermatitis is the most commonly reported adverse reaction from yarrow, and its use is contraindicated in known allergies to any members of the Aster family.Doğan 2013, Khan 2009 Data for reported contraindications in epilepsy are lacking.Duke 2002 One case report exists documenting anticholinergic adverse effects associated with the consumption of 5 cups of yarrow tea per day for a 1 week.Calapai 2014

Toxicology

Yarrow is not generally considered toxic; however, an antispermatogenic effect has been reported.(Khan 2009) Safety data are insufficient to support safe use of the herb in cosmetic products.(Khan 2009, Yarrow 2001) Weak genotoxicity has been reported,(Yarrow 2001) and toxic reproductive effects in rats have not been proven.(Boswell-Ruys 2003)

Commercial preparations must be thujone-free because, although present in small amounts in yarrow, thujone is an abortifacient.(Khan 2009, Newall 1996) A report from the Cosmetic Ingredient Review Expert Panel in 2016 states A. millefolium cosmetic products are “safe in the present practices of use and concentration in cosmetics when formulated to be nonsensitizing."(Becker 2016)

References

Disclaimer

This information relates to an herbal, vitamin, mineral or other dietary supplement. This product has not been reviewed by the FDA to determine whether it is safe or effective and is not subject to the quality standards and safety information collection standards that are applicable to most prescription drugs. This information should not be used to decide whether or not to take this product. This information does not endorse this product as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about this product. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product. This information is not specific medical advice and does not replace information you receive from your health care provider. You should talk with your health care provider for complete information about the risks and benefits of using this product.

This product may adversely interact with certain health and medical conditions, other prescription and over-the-counter drugs, foods, or other dietary supplements. This product may be unsafe when used before surgery or other medical procedures. It is important to fully inform your doctor about the herbal, vitamins, mineral or any other supplements you are taking before any kind of surgery or medical procedure. With the exception of certain products that are generally recognized as safe in normal quantities, including use of folic acid and prenatal vitamins during pregnancy, this product has not been sufficiently studied to determine whether it is safe to use during pregnancy or nursing or by persons younger than 2 years of age.

More about yarrow

Related treatment guides

Achillea millefolium. USDA, NRCS. 2015. The PLANTS Database (http://plants.usda.gov, 2015). National Plant Data Center, Baton Rouge, LA 70874-4490 USA. 2015.
Akram M. Minireview on Achillea millefolium Linn. J Membr Biol. 2013;246(9):661-663.23959026
Amiri M, Navabi J, Shokoohinia Y, et al. Efficacy and safety of a standardized extract from Achillea wilhelmsii C. Koch in patients with ulcerative colitis: A randomized double blind placebo-controlled clinical trial. Complement Ther Med. 2019;45:262-268. doi:10.1016/j.ctim.2019.05.00131331572
Ayoobi F, Moghadam-Ahmadi A, Amiri H, et al. Achillea millefolium is beneficial as an add-on therapy in patients with multiple sclerosis: A randomized placebo-controlled clinical trial. Phytomedicine. 2019;52:89-97. doi:10.1016/j.phymed.2018.06.01730599916
Ayoobi F, Shamsizadeh A, Fatemi I, et al. Bio-effectiveness of the main flavonoids of Achillea millefolium in the pathophysiology of neurodegenerative disorders- a review. Iran J Basic Med Sci. 2017;20(6):604-612. doi:10.22038/IJBMS.2017.882728868116
Bafrani HH, Parsa Y, Yadollah-Damavandi S, Jangholi E, Ashkani-Esfahani S, Gharehbeglou M. Biochemical and pathological study of hydroalcoholic extract of Achillea millefolium L. on ethylene glycol-induced nephrolithiasis in laboratory rats. N Am J Med Sci. 2014;6(12):638-642.25599052
Baggio CH, de Martini Otofuji G, Freitas CS, Mayer B, Marques MC, Mesia-Vela S. Modulation of antioxidant systems by subchronic exposure to the aqueous extract of leaves from Achillea millefolium L. in rats. Nat Prod Res. 2015:1-3.25870009
Baretta IP, Felizardo RA, Bimbato VF, et al. Anxiolytic-like effects of acute and chronic treatment with Achillea millefolium L. extract. J Ethnopharmacol. 2012;140(1):46-54.22155391
Becker LC, Bergfeld WF, Belsito DV, et al. Safety assessment of Achillea millefolium as used in cosmetics. Int J Toxicol. 2016;35(3 suppl):5S-15S. doi:10.1177/109158181667771727913788
Belščak-Cvitanović A, Durgo K, Bušić A, Franekić J, Komes D. Phytochemical attributes of four conventionally extracted medicinal plants and cytotoxic evaluation of their extracts on human laryngeal carcinoma (HEp2) cells. J Med Food. 2014;17(2):206-217.24325458
Benedek B, Kopp B. Achillea millefolium L. s.l. revisited: recent findings confirm the traditional use. Wien Med Wochenschr. 2007;157(13-14):312-314.17704978
Bisset N. Herbal Drugs and Phytopharmaceuticals. Stuttgart, Germany: CRC Press; 1994.
Boswell-Ruys CL, Ritchie HE, Brown-Woodman PD. Preliminary screening study of reproductive outcomes after exposure to yarrow in the pregnant rat. Birth Defects Res B Dev Reprod Toxicol. 2003;68(5):416-420.14745991
Brinker F. Herb Contraindications and Drug Interactions. 2nd ed. Sandy, OR: Eclectic Medical Publications; 1998.
Calapai G, Miroddi M, Minciullo PL, Caputi AP, Gangemi S, Schmidt RJ. Contact dermatitis as an adverse reaction to some topically used European herbal medicinal products - part 1: Achillea millefolium-Curcuma longa. Contact Dermatitis. 2014;71(1):1-12.24621152
Cavalcanti AM, Baggio CH, Freitas CS, et al. Safety and antiulcer efficacy studies of Achillea millefolium L. after chronic treatment in Wistar rats. J Ethnopharmacol. 2006;107(2):277-284.16647233
Dall'Acqua S, Bolego C, Cignarella A, Gaion RM, Innocenti G. Vasoprotective activity of standardized Achillea millefolium extract. Phytomedicine. 2011;18(12):1031-1036.21684130
Derakhshande P, Navabi SJ, Shokoohinia Y, et al. Efficacy and safety of Achillea wilhelmsii C. Koch capsules on symptom severity and quality of life in patients with irritable bowel syndrome: a randomized, placebo-controlled clinical trial. J Complement Integr Med. 2019;16(4):/j/jcim.2019.16.issue-4/jcim-2018-0123/jcim-2018-0123.xml. doi:10.1515/jcim-2018-012331442203
de Souza P, Crestani S, da Silva Rde C, et al. Involvement of bradykinin and prostaglandins in the diuretic effects of Achillea millefolium L. (Asteraceae). J Ethnopharmacol. 2013;149(1):157-161.23791807
de Souza P, Gasparotto A Jr, Crestani S, et al. Hypotensive mechanism of the extracts and artemetin isolated from Achillea millefolium L. (Asteraceae) in rats. Phytomedicine. 2011;18(10):819-825.21420289
Dias MI, Barros L, Dueñas M, et al. Chemical composition of wild and commercial Achillea millefolium L. and bioactivity of the methanolic extract, infusion and decoction. Food Chem. 2013;141(4):4152-4160.23993599
Doğan N.O., Çevik Y., Günaydin G.P. An unexpected anticholinergic effect due to yarrow (Achillea Millefolium). Akademik Acil Tip Olgu Sunumlari Dergisi. 2013;4(3):89-91.
Duke J, Bogenschutz-Godwin M, duCellier J, Duke P. Handbook of Medicinal Herbs. 2nd ed.. Boca Raton, FL: CRC Press; 2002.
Duke J. Handbook of Biologically Active Phytochemicals and Their Activities. Boca Raton, FL: CRC Press, Inc; 1992. http://www.ars-grin.gov/duke/. Accessed 2015.
Düsman E, de Almeida IV, Coelho AC, Balbi TJ, Dusman Tonin LT, Vicentini VE. Antimutagenic effect of medicinal plants Achillea millefolium and Bauhinia forficata in vivo. Evid Based Complement Alternat Med. 2013;2013:893050.24459532
Feizpour A, Boskabady MH, Byrami G, Golamnezhad Z, Shafei MN. The effect of hydro-ethanolic extract of Achillea millefolium on muscarinic receptors of guinea pig tracheal smooth muscle. Indian J Pharmacol. 2013;45(1):13-17.23543621
Final report on the safety assessment of Yarrow (Achillea millefolium) Extract. Int J Toxicol. 2001;20(suppl 2):79-84.
Freires IA, Denny C, Benso B, de Alencar SM, Rosalen PL. Antibacterial activity of essential oils and their isolated constituents against cariogenic bacteria: a systematic review. Molecules. 2015;20(4):7329-7358.25911964
Hajhashemi M, Ghanbari Z, Movahedi M, Rafieian M, Keivani A, Haghollahi F. The effect of Achillea millefolium and Hypericum perforatum ointments on episiotomy wound healing in primiparous women. J Matern Fetal Neonatal Med. 2018;31(1):63-69. doi:10.1080/14767058.2016.127554928027682
Jenabi E, Fereidoony B. Effect of Achillea Millefolium on relief of primary dysmenorrhea: a double-blind randomized clinical trial. J Pediatr Adolesc Gynecol. 2015;28(5):402-404.26238568
Jonsdottir G, Omarsdottir S, Vikingsson A, Hardardottir I, Freysdottir J. Aqueous extracts from Menyanthes trifoliate and Achillea millefolium affect maturation of human dendritic cells and their activation of allogeneic CD4+ T cells in vitro. J Ethnopharmacol. 2011;136(1):88-93.21511021
Khan AU, Gilani AH. Blood pressure lowering, cardiovascular inhibitory and bronchodilatory actions of Achillea millefolium. Phytother Res. 2011;25(4):577-583.20857434
Khan I, Abourashed E. Leung’s Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics. 3rd ed. Hoboken, NJ: Wiley; 2009.
Koushyar H, Koushyar MM, Byrami G, Feizpour A, Golamnezhad Z, Boskabady MH. The effect of hydroethanol extract of Achillea millefolium on beta-adrenoceptors of guinea pig tracheal smooth muscle. Indian J Pharm Sci. 2013;75(4):400-405.24302793
Li Y, Zhang ML, Cong B, et al. Achillinin A, a cytotoxic guaianolide from the flower of Yarrow, Achillea millefolium. Biosci Biotechnol Biochem. 2011;75(8):1554-1556.21821943
Miranzadeh S, Adib-Hajbaghery M, Soleymanpoor L, Ehsani M. Effect of adding the herb Achillea millefolium on mouthwash on chemotherapy induced oral mucositis in cancer patients: A double-blind randomized controlled trial. Eur J Oncol Nurs. 2015;19(3):207-213.25667123
Nemeth E, Bernath J. Biological activities of yarrow species (Achillea spp.). Curr Pharm Des. 2008;14(29):3151-3167.19075697
Newall CA, Anderson LA, Phillipson JD. Herbal Medicines: A Guide for Health-care Professionals. London: Pharmaceutical Press; 1996.
Pain S, Altobelli C, Boher A, et al. Surface rejuvenating effect of Achillea millefolium extract. Int J Cosmet Sci. 2011;33(6):535-542.21711463
Peng HY, Lin CC, Wang HY, Shih Y, Chou ST. The melanogenesis alteration effects of Achillea millefolium L. essential oil and linalyl acetate: involvement of oxidative stress and the JNK and ERK signaling pathways in melanoma cells. PLoS One. 2014;9(4):e95186.24743745
Rezatofighi SE, Seydabadi A, Seyyed Nejad SM. Evaluating the efficacy of Achillea millefolium and Thymus vulgaris extracts against newcastle disease virus in ovo. Jundishapur J Microbiol. 2014;7(2):e9016.25147678
Santos AO, Santin AC, Yamaguchi MU, et al. Antileishmanial activity of an essential oil from the leaves and flowers of Achillea millefolium. Ann Trop Med Parasitol. 2010;104(6):475-483.20863436
Sarris J, McIntyre E, Camfield DA. Plant-based medicines for anxiety disorders, Part 1: a review of preclinical studies. CNS Drugs. 2013;27(3):207-219.23436255
Vahid S, Dashti-Khavidaki S, Ahmadi F, Amini M, Salehi Surmaghi MH. Effect of herbal medicine Achillea millefolium on plasma nitrite and nitrate levels in patients with chronic kidney disease: a preliminary study. Iran J Kidney Dis. 2012;6(5):350-354.22976260
Vazirinejad R, Ayoobi F, Arababadi MK, et al. Effect of aqueous extract of Achillea millefolium on the development of experimental autoimmune encephalomyelitis in C57BL/6 mice. Indian J Pharmacol. 2014;46(3):303-308.24987178
Vitalini S, Beretta G, Iriti M, et al. Phenolic compounds from Achillea millefolium L. and their bioactivity. Acta Biochim Pol. 2011;58(2):203-209.21503279
Zaidi SF, Muhammad JS, Shahryar S, et al. Anti-inflammatory and cytoprotective effects of selected Pakistani medicinal plants in Helicobacter pylori-infected gastric epithelial cells. J Ethnopharmacol. 2012;141(1):403-410.22433535
Zakeri S, Esmaeilzadeh S, Gorji N, Memariani Z, Moeini R, Bijani A. The effect of Achillea millefolium L. on vulvovaginal candidiasis compared with clotrimazole: A randomized controlled trial. Complement Ther Med. 2020;52:102483. doi:10.1016/j.ctim.2020.10248332951733
Zolghadri Y, Fazeli M, Kooshki M, Shomali T, Karimaghayee N, Dehghani M. Achillea millefolium L. hydro- alcoholic extract protects pancreatic cells by down regulating IL- 1beta and iNOS gene expression in diabetic rats. Int J Mol Cell Med. 2014;3(4):255-262.25635252

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.