Valerian for Anxiety User Reviews

Brand names: Valerian Root

Anonymous
Taken for 2 to 5 years
October 8, 2019

"Valerian root extract. 1,000mg of alcohol free 30 drop dose. Relieves anxiety with a noticeable calming effect when not over stimulated by drinking coffee or tea in excess. Does not help with sleep. I use for anxiety alone."

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Delta
Taken for 6 months to 1 year
March 10, 2021

"Have taken standardised root extract valarian tablets on and off for over seven months for chronic anxiety. I use a low dose for anxiety only, not for insomnia. Within half an hour I notice a calming effect. On rare occasions valerian has made my anxiety worse, not better. I don't know why this is. Overall I'm glad I found valerian. There are no bad side effects and it definitely works. Some people complain of the bad smell but that doesn't matter to me. I recommend purchasing a standardised product so that you know what you're getting. Low doses work better than high doses for me."

8 / 10

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13 Report

Reviews may be edited to correct grammar/spelling or to remove inappropriate language and content. Reviews that appear to be created by parties with a vested interest are not published. This information is not intended to endorse any particular medication. While these reviews may be helpful, they are not a substitute for the expertise, knowledge, and judgement of healthcare professionals.