Mag.Citrate has been helpful for chronic constipation in the past month. However it seems like I've heard that it drains the body of important nutrients. Am I getting this mixed up with another vitamin/mineral? Winter time drys out my eyes and I use a good brand of tears but I'm wondering about the above. What are the cautions about continued use?
Thank you!
I am not taking any perscription drugs, am healthy otherwise, exercise almost daily and eat healthy.
Can Mag citrate cause very dry eyes and what about continued use for chronic constipation?
- Posted:
- 13 Dec 2010 by veggie junky
- Topics:
- constipation, eye dryness/redness, magnesium citrate, side effect, chronic
Answers (1)
7 Jan 2011
Have you talked to your physician about your chronic constipation? Magnesium citrate is not often advised as an ongoing solution for chronic constipation as, as you mentioned, it leeches the body of critical electrolytes (and fluids). It is more frequently recommended solely for rare or "occasional" use, or if specifically recommended as part of the prep for a GI procedure such as a colonoscopy.
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