Join the 'Omega-3' group to help and get support from people like you.
Omega-3 Support Group
Our support group for Omega-3 has 11 questions and 9 members. Updated 1 Mar 2015.
Latest Blog Post
-- Omega-3 fatty acids are healthy polyunsaturated fats that can help to boost heart health. The Academy of Nutrition and Dietetics mentions these good sources of omega-3s: Fatty fish, such as ...