8 Mar 2013
Depo-Provera long term can cause bone loss. They probably told you to add calcium rich foods to help prevent bone loss, not to make Depo-Provera more effective. Depo-Provera will protect you from pregnancy just fine no matter what you eat. Calcium is found in dairy products-milk, cheese, yogurt, ice cream (although ice cream is not a good source and it is higher in fat and calories). There are also calcium enriched foods like cereals and juices that have added calcium. Really, it is best to just not use Depo-Provera longer than 2 years. It is use of Depo over 2 years where they see significant loss of bone density.
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Depo Provera is a birth control shot that it 99% effective. My periods lasted 1.5-2weeks long.
1 answer • 13 Jun 2011
I would like to know what other injection i can use to stop my period and prevent pregnancy. I dont really want to use Depo-Provera cause i really ...
1 answer • 27 Jun 2013
If I take my shot in the morning, is it effective right now or in say 2 days?
1 answer • 24 Sep 2013
I want to have a period its been so long I cant remember. Will I ovulate ? Can I get pregnant after taking provera even though im on the Depo shot ?
0 answers • 10 days ago