Question posted by Lil-Red-Bones on 20 Nov 2021
Last updated on 26 November 2021 by Dls1225
Curious to to know if I could take 30mg’s of my Temazepam prescription in the mornings, rather than at night, as it doesn’t allow me to sleep, but absolutely calms my anxiety down. Or if there is something more fit for just panic attacks + or medium length acting to help me manage my generalized anxiety disorder better and ask my psychiatrist which one he would suggest I try (took 4mg of lorazepam daily for close to ten years.) Just open to any advice others have.
Thank you in advance!
Maybe i am missing something, but does anyone else use marijuana to combat insomnia? Personally, i take indica gummies and it gives me 8+ hours of deep sleep. Ive noticed that smoking helps me fall asleep, but the gummies help me STAY ASLEEP for longer.
Without the gummies, i am getting 4-5 hours of sleep, waking up at 3:30-4 am and just being miserable & anxious all day. Also, my family has a history of heart problems and the stress & anxiety from lack of sleep cant be good.
Hello
Please don't take a sleeping pill in the morning unless you plan to sleep!
There are plenty of meds for general anxiety besides the benzo Lorazepam. Why did you stop the Lorazepam anyway?
Best regards,
Kevinb1953
down syndrome, anxiety, insomnia, panic disorder, sleep disorders, generalized anxiety disorder, temazepam, sleep, prescription, sleep disorder
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