Low Tyramine Diet
What is a low-tyramine diet?
A low-tyramine diet is a meal plan focused on foods that have low amounts of tyramine. Tyramine is found in aged foods and fermented foods. You need to limit the amount of tyramine you eat if you use an MAO inhibitor (MAOI) medicine. You can have side effects if you take MAOIs and eat foods that are high in tyramine. These side effects include a very bad headache, fast heartbeat, nausea, vomiting, and high blood pressure.
What guidelines should I follow?
- Buy fresh foods and cook them or freeze them within 24 hours of buying them. Do not eat meat that has been in the refrigerator for a long time and may be spoiled. All packaged or processed meats should be stored in the refrigerator right away and eaten as soon as possible. Packaged meats include hot dogs, bologna, and liverwurst.
- Eat cooked foods as soon as possible. Do not eat cooked foods after they have been in the refrigerator for more than 24 to 48 hours.
- Ask your caregiver or dietitian how long you should continue to follow this diet after you stop taking MAOIs.
- Ask your caregiver if you can drink any alcohol.
Which foods can I include?
- All grains, such as bread, cereal, rice, and pasta
- All fresh, frozen, or canned fruits and vegetables
- Cream cheese, cottage cheese, ricotta cheese, or processed cheese (such as American cheese)
- Fresh dairy foods, such as yogurt, ice cream, and milk
- Eggs, beans, peas, nuts, and peanut butter
- Fresh packaged or processed meat, poultry, or fish
Which foods should I limit or avoid?
- Aged cheeses, such as cheddar, blue, gorgonzola, camembert, and brie
- Aged, fermented, smoked, air dried, and pickled meats, such as mortadella, pepperoni, salami, summer sausage, and jerky
- Fermented soybeans and soybean paste (such as miso), tofu, and soy sauce
- Kim chee (fermented cabbage) or sauerkraut
- Fermented or spoiled fruits or vegetables
- Yeast extracts such as brewer's yeast pills or liquid
- Bottled or canned beer, including nonalcoholic beer (drink only one 12-ounce bottle per day)
- Red and white wine (drink only 4 ounces per day)
When should I contact my caregiver?
Contact your caregiver if:
- You have questions or concerns about your condition or care.
When should I seek immediate care?
Seek care immediately or call 911 if:
- You have a very bad headache.
- You have nausea or vomiting.
- You have a fast heartbeat.
Care AgreementYou have the right to help plan your care. Discuss treatment options with your caregivers to decide what care you want to receive. You always have the right to refuse treatment. The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
© 2015 Truven Health Analytics Inc. Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. All illustrations and images included in CareNotes® are the copyrighted property of A.D.A.M., Inc. or Truven Health Analytics.
Learn more about Low Tyramine Diet
Micromedex® Care Notes:
- Diet For Diverticular Conditions
- Eating During Cancer Treatment
- Eating During Cancer Treatment, Ambulatory Care
- Full Liquid Diet
- Gastric Bypass Diet
- Gastric Bypass Diet, Ambulatory Care
- Heart Healthy Diet, Ambulatory Care
- Level 1 National Dysphagia Diet
- Level 2 National Dysphagia Diet
- Level 3 National Dysphagia Diet
- Low Sodium Diet
- Type 1 Diabetes Management For Adolescents
- Type 1 Diabetes Management For Adolescents, Ambulatory Care
- Type 2 Diabetes Management For Adolescents
- Type 2 Diabetes Management For Adolescents, Ambulatory Care
- Vegetarian Diet
- Vitamin K In Foods
Related encyclopedia articles:
- Age-appropriate diet for children
- Aging changes in body shape
- Aging changes in the bones - muscles - joints
- Aging changes in the female reproductive system
- Baby feeding patterns
- Caffeine in the diet
- Calcium and bones
- Calcium supplements
- Celiac disease - nutritional considerations
- Chloride in diet
- Chromium in diet
- College students and the flu
- Cooking utensils and nutrition
- Copper in diet
- Cystic fibrosis - nutritional considerations
- Diabetes diet - gestational
- Diabetes type 2 - meal planning
- Diarrhea in children - diet
- Diet - chronic kidney disease
- Diet - liver disease
- Diet and cancer
- Diet and substance use recovery
- Dietary fat and children
- Fluoride in diet
- Folic acid and birth defect prevention
- Folic acid in diet
- Food guide plate
- Food labeling
- Foods - fresh vs. frozen or canned
- Health screening - women - ages 40 - 64
- Health screening - women - over age 65
- High blood pressure and diet
- Hyperactivity and sugar
- Infant formulas
- Iodine in diet
- Iron in diet
- Irradiated foods
- Lead - nutritional considerations
- Nutrition and athletic performance
- Pantothenic acid and biotin
- Partial thromboplastin time (PTT)
- Phosphorus in diet
- Potassium in diet
- Preventive health care
- Protein in diet
- Salads and nutrients
- Selenium in diet
- Sodium in diet
- Soluble vs. insoluble fiber
- Sweeteners - sugar substitutes
- Sweeteners - sugars
- Tooth decay - early childhood
- Vegetarian diet
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Your child and the flu
- Zinc in diet