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Calcium and Osteoporosis

Medically reviewed by Drugs.com. Last updated on Sep 1, 2024.

Why is calcium important for osteoporosis?

Calcium is important for osteoporosis because calcium helps build bone mass. Osteoporosis is a long-term medical condition that causes your body to break down more bone than it makes. Your bones become weak, brittle, and more likely to fracture.

How much calcium do I need?

Which foods are high in calcium?

The following list shows the number of calcium milligrams (mg) per serving. Your healthcare provider or dietitian can help you create a balanced meal plan for your calcium needs.

Treatment options

The following list of medications are related to or used in the treatment of this condition.

View more treatment options

How can I get extra calcium?

Care Agreement

You have the right to help plan your care. Discuss treatment options with your healthcare provider to decide what care you want to receive. You always have the right to refuse treatment. The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

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Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.