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Drowsiness News (Page 3)
Related terms: Somnolence, Idiopathic Hypersomnolence, Sleepiness - during the day, Excessive Daytime Sleepiness
In the Name of Better Slumber, a Third of American Couples Choose 'Sleep Divorce'
THURSDAY, July 13, 2023 – More than one-third of coupled Americans who want better sleep are opting for a “sleep divorce.” They’re not actually divorcing, but sleeping in another room so that they ea...
Exercise + Good Sleep Best Combo for Aging Brains
FRIDAY, July 7, 2023 – Getting regular exercise can help protect against mental decline in an aging brain. But poor sleep can take away those benefits. A new study found that people who were more...
Sleep Troubles Tied to Suicidal Thoughts in Teens
MONDAY, June 19, 2023 – It is already known that getting enough sleep is vital to good health, but now new research suggests that having a sleep disorder is linked to suicidal thoughts in children,...
Sleep, Cleaning, Fun: Research Reveals the Average Human's Day Worldwide
MONDAY, June 12, 2023 – How do you spend each day? Researchers sought answers to that basic question from people of various ages living around the world. They report that on an average day, people...
Going to Bed a Little Earlier Greatly Increases Total Sleep Time for Teens
MONDAY, June 12, 2023 – Going to bed earlier is one way for teens to get the sleep they need, new research suggests. That may be easier said than done, the researchers admitted. But their study...
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