Standing stretches for the workplace

How to use a single-dose dry powder inhaler

Watch this video to learn how to use a single-dose dry powder inhaler.

Shoulder joint dislocation

This animation shows a dislocation of the shoulder joint.

• Injury
• Joint Pain

Tramadol: Approved Uses and Pain Mechanism

A brief description of approved tramadol uses, formulations, and mechanism of action. Learn more about tramadol at: https://www.drugs.com/tramadol.html

• Tramadol

Ibuprofen: Pain Mechanism, Dose Safety and Drug Interactions

A brief discussion of mechanism of action, maximum doses and drug interactions for ibuprofen

• Ibuprofen

Simple squat and reach exercises with fitness ball

You can do many exercises with a fitness ball. See the simple squat and reach.