Bunion

Rotator cuff damage

See how your rotator cuff can become damaged.

How to use a peak flow meter

Improve asthma control by using a peak flow meter, demonstrated in this video.

How Can You Lower Your A1C

Discover simple lifestyle tweaks, medication tips, and stress-busting habits to help you lower your A1C by your next three-month test.

Evenity: Uses, How It Works, and Common Side Effects

Many women face the silent challenge of weakening bones after menopause. This condition, called osteoporosis, occurs when the natural process of bone breakdown and rebuilding becomes unbalanced, leaving bones fragile and more prone to fractures.

• Evenity

Easy yoga poses for stress management

Learn five easy yoga poses to help with stress management.