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Episiotomy

Medically reviewed by Drugs.com. Last updated on Feb 21, 2024.

WHAT YOU SHOULD KNOW:

INSTRUCTIONS:

Medicines:

Ask for information about where and when to go for follow-up visits:

For continuing care, treatments, or home services, ask for more information.

Sitting:

Use a cushion when sitting to help decrease pain.

Sitz baths:

Your caregiver may suggest sitz baths to help decrease your pain, swelling, and bruising. During a sitz bath, you will sit in a bathtub filled with warm or cold water. A cold sitz bath may decrease your pain right away. To make a cold-water sitz bath, sit in slightly warm water and add ice cubes to the water. Stay in the sitz bath for 20-30 minutes, or as long as your caregiver suggests. Ask your caregiver for more information about sitz baths and other ways to decrease your pain.

Wound care:

When you can bathe or shower, gently wash your stitches with soap and water.

Kegel exercises:

You can do Kegel exercises by tightening and relaxing the muscles around your vagina. Kegel exercises help make the muscles stronger, and may prevent gas and urine from leaking out. Ask your caregiver for more information about how to do Kegel exercises.

Sexual intercourse:

Ask your caregiver when it is safe to have sex after your episiotomy. Your caregiver may tell you to wait 6 to 7 weeks before having sex. Caregivers may suggest using lubrication (vaginal gel) to help prevent pain during sex.

Tampon use:

Your caregiver may say it is okay to use tampons when your pain is gone. Change tampons often and use them only during the daytime. This may prevent you from getting a serious infection called toxic shock syndrome. Ask your caregiver for more information about tampon use.

CONTACT A CAREGIVER IF:

SEEK CARE IMMEDIATELY IF:

The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.