Skip to Content

QUIET LIFE TABLETS

Active substance(s): HOPS POWDER / LETTUCE EXTRACT / MOTHERWORT HERB / NICOTINAMIDE / PASSIFLORA POWDER / RIBOFLAVIN / THIAMINE HYDROCHLORIDE / VALERIAN DRY EXTRACT

View full screen / Print PDF » Download PDF ⇩
Transcript
PATIENT INFORMATION LEAFLET
Quiet Life tablets
Read all of this leaflet carefully because it contains important information for you.
This m edicine is available wit hout prescription. How ever y ou still n eed to take Q uiet L ife
tablets carefully to get the best results from them.
• Keep this leaflet. You may need to read it again.
• Ask your pharmacist if you need more information or advice.
• You must contact a doctor if your symptoms worsen or do not improve after 4 weeks.
• If any of the side effects becom e serious, or if you notice any si de effect not listed in this
leaflet, please tell your doctor or pharmacist.
In this leaflet:
1. What Quiet Life tablets are and what they are used for
2. Before you take Quiet Life tablets
3. How to take Quiet Life tablets
4. Possible side effects
5. How to store Quiet Life tablets
6. Further information
1. What Quiet Life is and what it is used for
Quiet Life contains Hops, Passion flower herb, Motherwort herb, extracts of Valerian root
and Wild lettuce, vitamins nicotinamide, thiamine hydrochloride and riboflavin and is a
traditional herbal medicinal product used for the temporary relief of symptoms associated
with stress such as mild anxiety and for the temporary relief of sleep disturbances, based on
traditional use only.
2. Before you take Quiet Life tablets
Do not take Quiet Life if you:
• are allergic to any of the ingredients (see Section 6 for a complete list of ingredients).
• are pregnant or breast feeding
• are under 18
• are already taking a medicine for sleep and anxiety
Taking other medicines
Please tell your doctor or pharm acist if you are taking or have
medicines, including:
• medicines obtained without a prescription.

recently taken any other

Important information about some if the ingredients:
This medicine contains sucrose. If you have been told by your doctor that you have an
intolerance to some sugars, consult your doctor before taking this product.
Driving and using machines: If you feel sleepy, do not drive or operate machines.

Additional information: The effects of this medicine may be increased by alcohol.
Therefore alcohol should be avoided whist taking this medicine.
3. How to take Quiet Life tablets
For the temporary relief of symptoms associated with stress such as mild anxiety
Adults and the elderly : Take 2 tablets twice a day after meals and 3 tablets at bedtime.
For the temporary relief of sleep disturbances
Adults and the elderly : Take 2 tablets 30-60 minutes before bedtime. One additional tablet can
be taken earlier during the evening if necessary.
The tablets should be swallowed whole with some water or other liquid.
The use in children and adolescents under 18 years of age is not recommended
The maximum daily dose is 7 tablets
As the effects of this product may not occur immediately, the tablets should be taken
continuously for 2-4 weeks.
If symptoms worsen or do not improve after 4 weeks, a doctor or a qualified healthcare
practitioner should be consulted.
If you take more Quiet Life tablets than you should
If you take too many tablets, consult your doctor or qualified healthcare practitioner as soon
as possible. Take this leaflet to show them.
If you forget to take Quiet Life tablets
Do not take a double dose to make up for a missed dose.
If you are unsure about anything, consult your doctor or qualified healthcare practitioner for
advice.
4. Possible side effects
Like all m edicines, Quiet Life tablets can cause side effects, although not everybody gets
them.
Gastrointestinal effects such as nausea, stomach cramps have been reported with Valerian
root preparations. The frequency is not known.
One case of hypersensitivity (v asculitis) and one case of increas ed heart beat (tach ycardia)
have been reported in patients using Passion flower herb. The frequency is not known.

If any of the side effects become se rious, or if you notice any side effect not listed in this
leaflet, please tell your doctor or pharmacist.
You can help make medicines safer by reporting any side effects to the Yellow Card Scheme
at www.mhra.gov.uk/yellowcard. Alternatively you can get a paper Yellow Card form from
your GP's surgery or pharmacy or call freephone 0808 100 3352

5. How to store Quiet Life tablets
Keep out of the reach and sight of children.
Do not tak e Quiet L ife tablets after the expiry date which is sta ted on the outer carton and
container.
Do not store above 25ºC.
Store in the original package.
6. Further Information
What Quiet Life tablets contains
Each coated tablet contains;
Ingredient
Hops strobiles (Humulus lupulus L.)

mg/tablet
75

Passion Flower herb (Passiflora incarnata L.)

58

Motherwort herb (Leonurus cardiaca L.)

34

Dry extract from Valerian root (Valeriana officinalis
L.,) (equivalent to 39 – 48mg of Valerian root)
Extraction solvent: Ethanol 60%v/v

9.625

Dry extract from Wild lettuce (Lactuca virosa L.,)
(equivalent to 29mg of Wild lettuce leaf)
Extraction solvent: Water

5.8

Nicotinamide

4.49

Thiamine Hydrochloride

0.71

Riboflavin

0.57

The other ingredients are:
Extract: Maltodextrin, Colloidal anhydrous silica, Dicalcium Phosphate
Core: Acacia, Icing Sugar, Magnesium Stearate, Silicon Dioxide, Sodium Starch Glycolate,
Stearic Acid.

Coating: Acacia, Calcium Carbonate (Light), Carnauba Wax, Mastercote Pink SP0415G,
Talc, Shellac, Sucrose, Titanium Dioxide, Yellow Beeswax
What Quiet Life tablets looks like and contents of the pack
Quiet Life tablets are p ink circular coated tabl ets. They are available in amber glass bottles
containing 50, 100 and 200 tablets.

Certification Mark
Traditional Herbal Registration Holder and Manufacturer
G. R. Lane Health Products Limited
Sisson Road
Gloucester
GL2 0GR
United Kingdom
Tel: +44 (0)1452 524012
Email: info@laneshealth.com
This leaflet was last revised 02/2013
For a large print, Braille or audio versions of this leaflet please telephone: 01452 524012.

Expand view ⇕

Source: Medicines and Healthcare Products Regulatory Agency

Disclaimer: Every effort has been made to ensure that the information provided here is accurate, up-to-date and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive. This information has been compiled for use by healthcare practitioners and consumers in the United States. The absence of a warning for a given drug or combination thereof in no way should be construed to indicate that the drug or combination is safe, effective or appropriate for any given patient. If you have questions about the substances you are taking, check with your doctor, nurse or pharmacist.

Hide