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KALMS DAY

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6. Further Information
What Kalms Day Plus contains
The active substances per tablet are:
• Dry Extract from Valerian root..............................................52mg
(Valeriana officinalis L.) (equivalent to 208 to 260mg of
Valerian root), Extraction solvent: Ethanol 60% v/v
• Dry Extract from Hop strobile.................................................9mg
(Humulus lupulus L.) (equivalent to 81 to 99mg of Hop
strobile),
Extraction solvent: Ethanol 45% v/v
The other ingredients are:
• Extract Excipients: Colloidal Anhydrous Silica, Maltodextrin.
• Core: Croscarmellose Sodium, Magnesium Stearate,
Microcrystalline Cellulose, Pregelatinised Starch, Stearic
Acid, Silicon Dioxide.
• Coating: Hypromellose, Talc, Titanium Dioxide, Polyethylene
Glycol 3350 & Saccharin Sodium.
What Kalms Day Plus looks like and contents of
the pack
Kalms Day Plus tablets are white circular biconvex
film-coated tablets. They are available in blister packs of 21, 42
or 84 tablets and bottles containing 100 tablets. Not all pack
sizes may be marketed.
Traditional Herbal Registration Holder and Manufacturer
G. R. Lane Health Products Limited,
Sisson Road, Gloucester, GL2 0GR, U.K.
Tel: +44 (0)1452 524012
Email: kalmsday@laneshealth.com
This leaflet was last approved December 2017
xxxxx

Certification Mark
THR 01074/0027

XXXXXX Kalms Day Extra PIL.indd 1-2

42 TABLETS

DayPlus

Valerian Root Extract • Hops Extract

For a large print, Braille or audio version of
this leaflet please telephone: 01452 524012
Read all of this leaflet carefully because it contains
important information for you.
This medicine is available without prescription. However you
still need to take Kalms Day Plus carefully to get the best
results from them.
• Keep this leaflet. You may need to read it again.
•
Ask your pharmacist if you need more information or
advice.
•
You must contact a doctor or qualified
healthcare practitioner if your symptoms worsen,
or do not improve after 4 weeks.
• If any of the side effects become serious, or if you notice
any side effect not listed in this leaflet, please tell your
doctor or pharmacist.
In this leaflet:
1. What Kalms Day Plus is and what it is used for
2. Before you take Kalms Day Plus
3. How to take Kalms Day Plus
4. Possible side effects
5. How to store Kalms Day Plus
6. Further Information

22/12/2017 09:22

Job Name: XXXXXX Kalms Day PIL IMB
Description: xxxx
Date: 21/12/17
Amends author: SM
Brief Description:
PIL Leaflets
Size: 163 x 140mm
Colours:
Pantone 2748

Black

1. W
 hat Kalms Day Plus are and what they are
used for
Kalms Day Plus are a traditional herbal medicinal product used
for the temporary relief of symptoms associated with stress
such as mild anxiety, based on traditional use only.
Kalms Day Plus contain extracts of valerian root and
hop strobile.
2. Before you take Kalms Day Plus
Do not take Kalms Day Plus if you:
• are allergic to any of the ingredients (see Section 6 for a
complete list of ingredients).
• are pregnant or breastfeeding
• are under 18 years old
• are already taking a medicine for stress or anxiety
• are taking a medicine to help you sleep
Taking other medicines
Please tell your doctor or pharmacist if you are taking or
have recently taken any other medicines, including:
• medicines obtained without a prescription including other
herbal medicines.
Driving and using machines
Kalms Day Plus may make you feel sleepy. If affected
do not drive or operate machines.
Additional information
The sedative effects of this medicine may be increased by
alcohol. Therefore alcohol should be avoided whilst taking
this medicine.
3. How to take Kalms Day Plus
For the temporary relief of symptoms associated with
stress such as mild anxiety:
Adults and the elderly: Take one tablet three times a day
with water.
• Swallow the tablet whole with some water or other liquid.
• Do not take more than the leaflet tells you to.
• Not recommended for anyone under 18 years old.
•A
 s the effects of this product may not occur
immediately, the tablets should be taken continuously for
2–4 weeks.
XXXXXX Kalms Day Extra PIL.indd 3-4

• For oral use only.
• The maximum daily dose is 3 tablets
Duration of use
If symptoms worsen, or do not improve after 4 weeks,
a doctor or a qualified healthcare practitioner should
be consulted.
If you take too much Kalms Day Plus (overdose)
If you take more than the recommended dose, see a doctor
or pharmacist and take this leaflet with you.
If you forget to take Kalms Day Plus
Do not take a double dose to make up for a
missed dose.
4. Possible side effects
Like all medicines, Kalms Day Plus can cause side effects,
although not everybody gets them.
•G
 astrointestinal effects such as nausea and stomach cramps
have been reported with Valerian root preparations. The
frequency is not known.
• If any of the side effects become serious, or if you notice
any side effect not listed in this leaflet, please tell your
doctor or pharmacist.
Reporting of side effects
If you get any side effects, talk to your doctor,
pharmacist or qualified healthcare practitioner.
This includes any possible side effects not listed
in the package leaflet. You can also report side
effects directly via the Yellow Card Scheme at
www.mhra.gov.uk/yellowcard or search for "MHRA Yellow
Card" in Google Play or Apple App Store.
5. How to store Kalms Day Plus
Keep out of the sight and reach of children.
Do not take Kalms Day Plus after the expiry date
which is stated on the packaging.
Do not store above 25ºC.
Do not use if foil strip is damaged.
Store in original packaging.

22/12/2017 09:22

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Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

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