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HRI CALM LIFE TABLETS

Active substance(s): MATRICARIA RECUTITA / SCUTELLARIA LATERIFLORA / VALERIANA OFFICINALIS

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PACKAGE LEALET: INFORMATION FOR THE PATIENT
HRI Calm Life Tablets
German chamomile flower, valerian root, scullcap herb
Read all of this leaflet carefully before you start taking this medicine because it contains
important information for you.






Always take this medicine exactly as described in this leaflet, or as your doctor, or
pharmacist or qualified healthcare practitioner has told you.
Keep this leaflet. You may need to read it again.
Ask your pharmacist if you need more information or advice.
You must contact a doctor or qualified healthcare practitioner if your symptoms worsen
or do not improve after 4 weeks.
If you get any side effects, talk to your doctor, pharmacist or qualified healthcare
practitioner. This includes any possible side effects not listed in this leaflet.


What is in this leaflet:
1.
What HRI Calm Life is and what it is used for
2.
What you need to know before you take HRI Calm Life
3.
How to take HRI Calm Life
4.
Possible side effects
5.
How to store HRI Calm Life
6.
Contents of the pack and other information
1. WHAT HRI CALM LIFE IS AND WHAT IT IS USED FOR
This medicine contains three herbs, German chamomile flower, valerian root and scullcap
herb, which are the active ingredients.
HRI Calm Life is a traditional herbal medicinal product used for the temporary relief of

symptoms associated with stress such as fatigue, exhaustion and mild anxiety based on traditional use
only.

2. WHAT YOU NEED TO KNOW BEFORE YOU TAKE HRI CALM LIFE
Do not take HRI Calm Life:

If you are allergic to German chamomile, valerian, scullcap or to plants of the
Asteraceae (Compositae) family or any of the other ingredients (see section 6)

If you are under the age of 18 years

If you are pregnant or breast-feeding.
.
If you are already taking a medicine for anxiety or sleep
.
This product is for symptoms of stress. If you feel you may be depressed, please talk to your
doctor as you may need a different treatment.
Taking other medicines
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Tell your doctor or pharmacist before use if you are taking any other medicines, particularly
any other medicines which may make you drowsy, including those obtained without a
prescription.
Use with alcohol
Avoid excessive drinking while taking this medicine as alcohol increases the sedative effects.
Pregnancy and breast-feeding
This medicine is not recommended during pregnancy or breast-feeding.
Ask your doctor for advice before taking any medicine.
Driving and using machines
This medicine may affect your ability to drive or using machines. Do not drive or use
machines if you are affected.
3.
HOW TO TAKE HRI CALM LIFE
Do not exceed the stated dose.
For oral use only
Adults, and the elderly
Take 1 or 2 tablets three times a day.  
Take for 2 - 4 weeks continuously, as any effects may not be seen immediately.
If symptoms worsen or persist for more than 4 weeks, see your doctor or qualified healthcare practitioner.

If you take more HRI Calm Life than you should
If you take more than the recommended dose, speak to a doctor, pharmacist or qualified
healthcare practitioner and take this leaflet with you.
If you forget to take HRI Calm Life
Continue to take your usual dose at the usual time. Do not take a double dose to make up.
It does not matter if you have missed a dose, just take the next dose at the right time.
If you have any further questions on taking this medicine, ask your doctor, pharmacist
or qualified healthcare practitioner.
4. POSSIBLE SIDE EFFECTS
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Nausea or stomach cramps may occur after taking valerian root. The frequency is not known.
If you get any side effects, talk to your doctor, pharmacist, or qualified healthcare practitioner.
This includes any possible side effects not listed in this leaflet.
You can help to make medicines safer by reporting any side effects to the Yellow Card Scheme
at www.mhra.gov.uk/yellowcard. Alternatively you can get a paper yellow card form from your
----------------------------------------------------------GP’s surgery or pharmacy, or call free phone 0808 100 3352 (available 10am - 2pm Monday to Friday).

5.
 

HOW TO STORE HRI CALM LIFE

 

 

Keep out of the sight and reach of children.
Do not use after the expiry date which is stated on the carton and labels. The expiry date
refers to the last day of that month.
Do not store above 25 °C. Store in the original packaging.
Medicines should not be disposed of via wastewater or household waste. Ask your
pharmacist how to dispose of medicines no longer required. This will help to protect the
environment.
6. CONTENTS OF THE PACK AND OTHER INFORMATION
What HRI Calm Life contains

Each film coated tablet contains: 30 mg German Chamomile flower (Matricaria recutita L. flower), 30
mg Valerian root (Valeriana officinalis L. root) and 40 mg Scullcap herb (Scutellaria lateriflora L.)
herb

The other ingredients are:
• Tablet core: microcrystalline cellulose, dicalcium phosphate, silicon dioxide, magnesium
stearate, stearic acid
• Tablet coating: hypromellose, talc, yellow iron oxide (E172), titanium dioxide (E171).
What HRI Calm Life looks like and contents of the pack
HRI Calm Life are brown oblong tablets. The tablets are available in glass bottles with a
polypropylene screw cap.
This product is available in 30, 40, 50, 60 pack sizes. Not all pack sizes may be marketed.
Traditional Herbal Registration Holder:
The Herbal Research Company Ltd (trading as Jessup Marketing), 27 Old Gloucester Street,
London WC1N 3XX, UK
Manufacturer:
Surepharm Services Ltd, Bretby Business Park, Bretby, Burton on Trent, Derby, DE15 0YZ,
UK.

If you would like further information about this product please contact Jessup Marketing
Email: info@jessup.co.uk

For a large print, Braille or audio version of this leaflet call 01932 854825.
This leaflet was last revised in February 2013.

 

certification mark

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Source: Medicines and Healthcare Products Regulatory Agency

Disclaimer: Every effort has been made to ensure that the information provided here is accurate, up-to-date and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive. This information has been compiled for use by healthcare practitioners and consumers in the United States. The absence of a warning for a given drug or combination thereof in no way should be construed to indicate that the drug or combination is safe, effective or appropriate for any given patient. If you have questions about the substances you are taking, check with your doctor, nurse or pharmacist.

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