Step 4: Read and complete the decision guide to learn more about your symptoms.
Based upon your answers, your wrist pain could be due to tendonitis or a sprain related to recent activities. It may improve on its own over time.
To decrease pain, rest the wrist and avoid aggravating those activities that may have triggered the pain; a splint or brace may be helpful. Over-the-counter pain medications, or topical treatments (such as IcyHot or BenGay), or the application of ice may also provide some relief.
Because more information about your wrist pain may help sort out its cause, it would be helpful if you could answer a few more questions.