Step 4: Read and complete the decision guide to learn more about your symptoms.
Based upon your answers, carpal tunnel syndrome or tendonitis are likely possibilities. Numbness and tingling usually indicate some irritation of a nerve. Since you do not describe significant swelling, it's unlikely that your symptoms are due to inflammation within the joint.
To decrease pain, rest the wrist and avoid overuse. Over-the-counter pain medications, a splint, and topical treatments (such as IcyHot, BenGay or ice) may help.
While these measures may help, it is important that you see a physician if symptoms are getting worse or not improving over time.