Step 4: Read and complete the decision guide to learn more about your symptoms.
Treatment of Chronic Constipation in Children
That's great! Some fruits seem to help with constipation more than others. Dried fruits, such as prunes, raisins, and apricots will help. Fresh or canned fruits that help with constipation include pears, peaches, plums, prunes, apricots, and oranges.
Try to limit their consumption of bananas, as they can make constipation worse.