Step 4: Read and complete the decision guide to learn more about your symptoms.
Intestinal Gas Guide
The advice you have received so far can reduce burping by preventing backwards air flow within your digestive tract.
Additionally, you can reduce burping frequency by reducing the amount of gas that collects within your intestinal tract. Air in the digestive tract is either swallowed or produced during digestion. For people whose primary gas complaint is burping (belching), swallowed air is the main issue.