Step 4: Read and complete the decision guide to learn more about your symptoms.
Intestinal Gas Guide
You don't appear to be taking medicines that could contribute to your burping, so we can progress toward our next advice section.
The advice you have received so far can reduce burping by preventing backwards air flow within your digestive tract.
Additionally, you can reduce burping frequency by reducing the amount of gas that collects within your intestinal tract. Air in the digestive tract is either swallowed or produced during digestion.