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Symptom Checker

Step 4: Read and complete the decision guide to learn more about your symptoms.

Insomnia During Pregnancy

Many pregnant women sleep better during the second trimester compared to earlier and later in pregnancy. Let's see what changes you might be able to make to help improve your sleep.

 

One of the most common causes of insomnia is excess caffeine.

 

Do you drink caffeinated beverages (cola, coffee, or tea) later than the lunch hour?

Yes

No

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