Step 4: Read and complete the decision guide to learn more about your symptoms.
Blood Magnesium Test
The standard advice for alcohol consumption is no more than two alcoholic drinks a day for men, and no more than one a day for women.
If you need help regarding your alcohol use, contact your doctor.
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One more common cause of a low magnesium level is not getting enough to eat, or not eating enough foods rich in magnesium.
Do you think this could be contributing to your low magnesium?