10 Common Symptoms That Should Never Be Ignored
1. Chest Pain Or Discomfort In The Upper Body
Unlike the movies, most people with a heart attack don’t suddenly fall to the ground clutching their chest. Symptoms often come on slowly, and people may describe an uncomfortable pressure, squeezing, or pain in the center of the chest that lasts a few minutes, or goes away and comes back again. Sometimes the symptoms are felt more in the neck or in an arm. Other nondescript symptoms include unexplained fatigue, nausea during an activity that goes away once resting, and shortness of breath. It is not uncommon for people suffering from a heart attack to break out into a cold sweat.
Many people aren't sure what's wrong and wait too long before getting help. One study found that almost half of all heart attacks may be "silent", lacking the typical symptoms described above.
If you suspect you or somebody else may be having a heart attack, call 911 straight away. Minutes matter and fast action can save lives.
2. The Worst Headache Of Your Life
Almost one-half of the world’s population has some sort of headache disorder. That’s a lot of headaches. And trying to sort out dangerous headaches from minor headaches is a challenge faced by physicians every day.
But there are a few “red flags” or warning signs that should be taken seriously, even if you suffer from headaches regularly. Call 911 or go to the ED if anybody describes their headache as “The worst headache of my life”, or if their headache is accompanied by other symptoms such as neck stiffness, personality changes or a loss in function of just one area of the body (such as an eyelid drooping, speech or balance difficulties).
Also see you healthcare provider straight away if:
- you are over 50 and this is your very first headache; or younger and headaches are interfering with your daily life
- the headache came on immediately after an activity such as weightlifting, aerobics, jogging, or sex; or you experience headaches soon after a head injury
- your headache worsens with time
- you have a severe headache that seems to stem from just one eye, and that eye is red
- your headaches are accompanied by vision problems, weight loss or pain while chewing
- you develop headaches after having cancer.
3. Drooping Or Weakness Down One Side Of The Body
Every year, about 795,000 Americans suffer a new or recurrent stroke. That’s about one stroke every 40 seconds. A person’s chances of survival after a stroke are greatly improved if somebody recognizes their symptoms quickly.
F.A.S.T. is an easy way to remember the sudden signs of stroke.
- F – Face Drooping. Does one side of the face droop or feel numb. Is the person's smile uneven?
- A – Arm Weakness. Is one arm weak or numb? Does one arm drift downward when both are raised?
- S – Speech Difficulty. Is speech slurred? Can they correctly repeat a simple sentence like "The sky is blue."
- T – Time to call 911. Note the time and get help FAST is someone shows ANY of these symptoms
4. Shortness Of Breath Or Wheezing
Many different conditions can affect your breathing. Although most causes are not dangerous and are easily treated, if the breathing difficulty is new or getting worse, it may be a sign of something more serious.
Call 911 if somebody stops breathing, is having serious difficulty breathing, or if their breathing difficulty has come on suddenly. Urgent attention is also warranted in people with a known condition (such as asthma) whose usual reliever medications (such as albuterol) are not helping, or in people with chest discomfort accompanied by shortness of breath.
5. Weight Loss With No Good Reason
Weight loss is to be celebrated if you have been working out every day, eating healthily to try and lose weight, or following a specific diet. But if you are just sitting around, not doing much, eating what you normally eat, but your weight seems to be falling off, get it checked out.
6. Pain In Your Abdomen That Persists Or Recurs
There are many different conditions - some serious, others not so serious- that cause stomach pain. Less serious causes include constipation, food allergies or intolerances, food poisoning, indigestion, irritable bowel syndrome, and stomach viruses. More serious causes include appendicitis, bowel obstruction, cancer, stomach ulcers, inflammatory bowel disorders (Crohn’s disease or ulcerative colitis), and kidney stones.
Bear in mind that how bad your pain is does not always reflect the seriousness of the condition causing the pain. For example, a stomach infection can cause severe stomach cramps whereas colon cancer or early appendicitis may only cause mild pain or no pain.
See your doctor if your abdominal pain persists or recurs.
7. Tenderness, Pain, Or Swelling In One Or Both Legs
Almost all types of pain, swelling, or tenderness in the lower limbs needs to be investigated further by a doctor; however, causes vary greatly in urgency and severity.
Generally, symptoms that come on suddenly, occur just in one leg, or that are accompanied by chest pain, difficulty breathing, or confusion warrant a visit to the ED, as they may be a sign of a blood clot (such as a DVT) or a heart condition.
If the swelling or pain has come on gradually see your doctor as soon as you can. Common causes include arthritis, drug side effects, heart failure, injury, kidney problems, poor circulation, or pregnancy.
8. Blood Mixed With Feces, In The Urine, Or Non-Menstrual Bleeding
Blood occurring in places where or when it shouldn't, is always a warning sign.
Blood on or mixed into your stool can occur with hemorrhoids, anal fissures, stomach ulcers, inflammatory bowel disease, and colorectal cancer. Bright red blood usually indicates bleeding near the rectum, whereas dark or tar-like blood mixed in with the stool indicates bleeding higher up in the colon or small bowel.
Blood in the urine may turn toilet water red or pink. It may be a sign of a kidney, urinary tract, or prostate problem or occasionally the result of a bleeding disorder.
Bleeding in postmenopausal women or constant bleeding in women of childbearing age always warrants further investigation. Causes include fibroids, hormonal medication (such as estrogens), inflammation or infection of the cervix, ectopic pregnancy, or cancer.
9. Changes To Your Breasts Or Nipples
Breast cancer is the second most common cancer in American women, behind skin cancer. This year, over 250,000 women will be diagnosed with either invasive breast cancer or carcinoma in situ (the earliest form of breast cancer). Early detection is the key to survival. The American Cancer Society recommends yearly mammograms for women at average risk of breast cancer from age 45 to 54 combined with a clinical breast examination by a health professional. Women at higher risk may choose to start screening from a younger age. All women should be aware of the normal look and feel of their breasts and report any changes to their doctor. Changes may include:
- A lump, thickening or tenderness in or near a breast or an armpit
- Breast or nipple skin changes: ridges, dimpling, pitting, swelling, redness, or scaling
- Nipple discharge
- Unusual breast tenderness or pain.
10. Feeling Like There Is No Point
Depression is very common, affecting one in ten Americans. Left untreated it can cause a downward spiral of worsening mood that can be hard to pull yourself out of.
Symptoms include feelings of hopelessness or helplessness, self-loathing, loss of motivation or interest for activities that you once loved doing, appetite or weight changes, sleep disturbances, feeling tired all the time, and reckless behavior.
If you ever feel like there is no light at the end of the tunnel, and death feels like the easiest end to your pain, help is just a phone call away. The National Suicide Prevention Lifeline (1-800-273-TALK) is toll-free and available 24/7 with skilled, trained, counsellors ready to help you find a reason for living.
Don't Wait, Act Now!
While nobody wants to get sick, it happens to all of us every now and then.The one thing all these symptoms have in common is that your chances of survival are greatly increased if you act quickly. Some things just can’t wait until tomorrow or next week. See your doctor today!
Finished: 10 Common Symptoms That Should Never Be Ignored
- Warning signs of a heart attack. American Heart Association http://www.heart.org/HEARTORG/Conditions/HeartAttack/WarningSignsofaHeartAttack/Warning-Signs-of-a-Heart-Attack_UCM_002039_Article.jsp
- Hainer BL, Matheson EM. Approach to acute headache in adults. Am Fam Physician. 2013 May 15;87(10):682-7 http://www.aafp.org/afp/2013/0515/p682.html
- Headaches. Danger Signs. Medline Plus. https://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000424.htm
- Spot a Stroke Fast, Stroke Warning Signs And Symptoms. American Heart Association/American Stroke Association http://strokeassociation.org/STROKEORG/WarningSigns/Stroke-Warning-Signs-and-Symptoms_UCM_308528_SubHomePage.jsp
- Shortness of breath. Causes. Mayo Clinic http://www.mayoclinic.org/symptoms/shortness-of-breath/basics/causes/sym-20050890
- Unexplained weight loss. Mayo Clinic http://www.mayoclinic.org/symptoms/unexplained-weight-loss/basics/causes/sym-20050700
- Abdominal pain. Causes. http://www.mayoclinic.org/symptom-checker/abdominal-pain-adult/related-factors/itt-20009075
- Leg swelling. Mayo Clinic. http://www.mayoclinic.org/symptoms/leg-swelling/basics/causes/sym-20050910
- Rectal bleeding. Cleveland Clinic http://my.clevelandclinic.org/disorders/rectal-bleeding/hic-understanding-rectal-bleeding.aspx
- Breast Cancer: What is Breast cancer. American Cancer Society http://www.cancer.org/acs/groups/cid/documents/webcontent/003090-pdf.pdf
- U.S. Breast Cancer Statistics Breastcancer.org. http://www.breastcancer.org/symptoms/understand_bc/statistics
- Health aging. Centers For Disease Control and Prevention http://www.cdc.gov/aging/mentalhealth/depression.htm
- National Suicide Prevention Lifeline http://www.suicidepreventionlifeline.org/