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Health Tip: Six Steps to a Healthier Life

-- Any person can make modest changes to live a healthier life, the American Heart Association (AHA) says.

The six tips the AHA suggests are:

  1. Control cholesterol.
  2. Reduce blood sugar.
  3. Get active.
  4. Eat better.
  5. Lose weight.
  6. Stop smoking.

© 2020 HealthDay. All rights reserved.

Posted: March 2019

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