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Health Tip: Looking for a Sweet Snack?

-- You don't have to indulge in an unhealthy snack to satisfy your craving for something sweet.

Snack on one of these tempting treats, suggested by the American Heart Association:

  • Canned fruit with no added sugar.
  • A small serving of angel food cake, sliced thin.
  • A baked apple.
  • Fresh fruit.
  • Naturally sweet raisins, or frozen grapes or bananas.
  • Unsweetened low-fat fruit yogurt.

Posted: October 2016


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