Health Tip: Know Your Risk for Obesity
While your diet plays an important part in your risk of becoming obese, it isn't the only factor. The U.S. National Heart, Lung and Blood Institute says other risk factors include:
- Living a sedentary lifestyle without regular exercise.
- Getting insufficient sleep.
- Frequently becoming stressed.
- Having family members who are obese.
- Having easy access to fast food.
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Posted: May 2017