Health Tip: Keep Psoriatic Arthritis Fatigue in Check
-- Fatigue is a common problem for people with psoriatic arthritis. According to the National Psoriasis Foundation, some studies indicate that half of all psoriatic arthritis patients have moderate-to-severe fatigue.
The Foundation suggests:
- Exercise regularly to help ease pain and boost energy.
- Eat a nutritious, well-balanced diet.
- Get plenty of sleep. If you have a sleep disorder, seek treatment.
- Prioritize your to-dos, and pace yourself throughout the week.
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Posted: November 2016