Health Tip: Holiday Foot-Care Advice
-- The hustle and bustle of the holiday season often demands spending too much time on your feet.
The American Podiatric Medical Association suggests these remedies:
- Moisturizefeet daily to help avoid dry, cracked and irritated skin.
- Raise, point and curl your toes throughout the day.
- Get a foot rub, which is a great way to release tension, boost circulation and refresh skin.
- Elevate your legs.
- Wear comfortable shoes for holiday activities such as shopping, traveling or cooking.
Posted: December 2017