Health Tip: Banishing Bad Study Habits
-- Making a habit out of all-nighters or cramming can be unhealthy and lead to poor scholastic performance, says the American Psychological Association.
To banish bad study habits, the group suggests:
- Create a new habit in 60 days.
- Embrace a routine.
- Find a way to enjoy your work.
- Take breaks.
- Develop realistic goals.
- Turn off your smartphone during study time.
© 2020 HealthDay. All rights reserved.
Posted: September 2019
Read this next
TUESDAY, Oct. 20, 2020 -- Marijuana is fast becoming a favorite medication among older Americans, a new study finds. Cannabis is being used to ease problems such as pain, sleep...
TUESDAY, Oct. 20, 2020 -- COVID-19, health care, the economy, systemic racism and the presidential election are a threat to the nation's mental health, according to an American...
THURSDAY, Oct. 15, 2020 -- CBD has been widely marketed as a cure-all for whatever ails you, and a new study finds many Americans are buying the sales pitch. Researchers tracking...
More News Resources
- FDA Medwatch Drug Alerts
- Daily MedNews
- News for Health Professionals
- New Drug Approvals
- New Drug Applications
- Drug Shortages
- Clinical Trial Results
- Generic Drug Approvals
- Monthly Update Archive
Subscribe to our Newsletter
Whatever your topic of interest, subscribe to our newsletters to get the best of Drugs.com in your inbox.