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Recipe: Peaches a la mode

Medically reviewed on July 23, 2018

Serves 2

Dietitian Tip

For a variation of this classic dessert, try berries, apples, pears, plums or nectarines instead of the peaches. Or if you prefer, try a combination of any of these fruits.

Ingredients

  • 2 medium peaches, peeled and thinly sliced
  • 1/8 teaspoon cinnamon
  • 1/3 cup low-fat granola
  • 1 cup fat-free vanilla ice cream

Directions

Heat the oven to 350 F. Lightly coat a small baking dish with cooking spray. Place the peaches in the baking dish. Sprinkle with cinnamon and granola. Bake until the fruit is bubbling, about 30 minutes. Let cool 5 to 10 minutes. To serve, divide the ice cream into two bowls (1/2 cup each). Top each with 1/2 of the baked peaches. Serve immediately.

Nutritional Analysis (per serving)

Serving Size1/2 cup ice cream and about 3/4 cup toppings
Calories221
Carbohydrate48 g
Cholesterol0 mg
Fiber4 g
Protein5 g
Sodium105 mg
Monounsaturated Fat< 1 g
Saturated FatTrace
Total Fat1 g

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