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Recipe: Iced latte

Serves 4

Dietitian Tip

Espresso is a strong dark coffee that is often the basis for other drinks. This iced version includes brown sugar and almond syrup. You can use any other flavored syrup, such as hazelnut, or you can omit the flavoring.

Ingredients

  • 2 cups brewed decaffeinated espresso coffee, cooled
  • 2 tablespoons golden brown sugar
  • 1 1/2 cups fat-free milk
  • 2 tablespoons sugar-free almond syrup*
  • Ice cubes
  • 1 cup fat-free whipped topping*
  • 1 teaspoon ground espresso beans

*Note: If you need to follow a gluten-free diet, check labels to make sure the brands of syrup and whipped topping are gluten-free.

Directions

In a pitcher, combine the espresso, brown sugar, milk and syrup. Stir to mix evenly. Refrigerate until cold.

Fill 4 glasses with ice cubes. Pour coffee over ice. Add 1/4 cup whipped topping to each drink and sprinkle with ground espresso beans.

Nutritional Analysis (per serving)

Serving Size1 glass (about 8 fluid ounces)
Calories70
Carbohydrate11 g
Cholesterol3 mg
Fiber0 g
Protein4 g
Sodium69 mg
Monounsaturated FatTrace
Saturated Fat1 g
Total Fat0 g

Last updated: May 20th, 2014

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