Skip to Content

Cilantro lime dressing

Serves 16

Dietitian Tip

Toss dressing with cabbage slaw mix for a tangy side dish. Or drizzle over tacos or quesadillas.

Ingredients

  • 1/4 cup olive oil
  • 2 cups 1 percent cottage cheese
  • 1 clove garlic
  • 2 whole limes, juiced
  • 1/2 teaspoon salt
  • 1/2 cup cilantro, roughly chopped
  • 1/2 teaspoon sugar
  • 1/4 teaspoon ground black pepper

Directions

In a food processor or blender, combine all of the ingredients. Blend until smooth.

Nutritional Analysis (per serving)

Serving Size2 tablespoons
Calories54
Carbohydrate2 g
Cholesterol1 mg
Fiber0 g
Protein4 g
Sodium188 mg
Monounsaturated Fat2 g
Saturated Fat1 g
Total Fat4 g

Last updated: June 2nd, 2016

© 1998-2018 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of use

Hide