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Recipe: Chocolate pudding pies

Medically reviewed on January 1, 2018

Serves 6

Dietitian Tip

These quick-and-easy chocolate pudding pies make great desserts or snacks. Instead of using sprinkles for garnish, you can top the pies with diced fresh fruit, such as strawberries or raspberries.

Ingredients

  • 1 package (3 ounces) instant chocolate pudding
  • 2 cups skim milk
  • 6 graham cracker crusts, individual sizes (each 3 inches in diameter)
  • 6 tablespoons whipped topping
  • Sprinkles, for garnish

Directions

In a medium-sized bowl, add the pudding and milk. Whisk until evenly mixed. Cover and refrigerate until the pudding thickens, about 5 minutes.

Spoon 1/3 cup prepared pudding into each graham cracker crust. Top each with 1 tablespoon whipped topping and garnish with sprinkles. Serve immediately.

Nutritional Analysis (per serving)

Serving Size1 pie
Calories175
Carbohydrate30 g
Cholesterol0.5 mg
Fiber0.5 g
Protein4 g
Sodium357 mg
Monounsaturated Fat2 g
Saturated Fat3 g
Total Fat5 g

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