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Recipe: Cheese latkes

Medically reviewed on December 4, 2017

Serves 4

Dietitian Tip

Top latkes with fresh fruit or thawed frozen fruit.

Ingredients

  • 1 cup part-skim ricotta
  • 3/4 cup whole-wheat flour
  • 3 eggs
  • 1 tablespoon sugar
  • 1/2 teaspoon double-acting baking powder
  • 1/2 teaspoon salt

Directions

In a large bowl, mix all ingredients together until you have a thick batter.

Lightly grease skillet and heat over medium heat. Spoon 1-2 tablespoons of batter onto hot skillet. Spread the batter into a thin circle.

Fry each latke for 2-3 minutes on each side until golden brown. Reduce heat if the outside browns faster than the inside is cooking. Serve warm.

Nutritional Analysis (per serving)

Serving Size4 small latkes (about 1 1/2 inches each)
Calories233
Carbohydrate23 g
Cholesterol158 mg
Fiber2 g
Protein15 g
Sodium450 mg
Monounsaturated Fat3 g
Saturated Fat4 g
Total Fat9 g

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