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Avocado salsa

Serves 20

Dietitian Tip

This salsa is best served immediately but can be kept in the refrigerator overnight.

Ingredients

  • 5 Roma tomatoes, chopped
  • 3 avocados, cubed
  • 1/2 chopped red onion
  • 2 tablespoons chopped cilantro
  • 2 cloves garlic, minced
  • 1/2 lime, juiced
  • 1/4 teaspoon salt
  • Ground black pepper, to taste

Directions

In a medium mixing bowl, combine the tomatoes, avocados, red onion, cilantro and garlic. Add lime juice. Season mixture with salt and pepper. Mix well and serve.

Nutritional Analysis (per serving)

Serving Size2 tablespoons
Calories41
Carbohydrate3 g
Cholesterol0 mg
Fiber2 g
Protein1 g
Sodium62 mg
Monounsaturated Fat2 g
Saturated Fat0 g
Total Fat3 g

Last updated: April 23rd, 2016

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