I want to add this, I found something that says F 119, (without the C), that says it is Psyllium Husk Oral. But doesn't give brand name so that I can look THAT up to verify image. I guess I am just not too good at this but any help would wonderful.
Reply: Sam's Club - Member's Mark Fiber Capsules compares to the active ingredients in Metamucil® CapsulesEach capsule contains approximately 0.52 g Psyllium husk This product provides a convenient way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of solubel fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product provides 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Promotes normal function of the bowel
Take this product (child or adult dose) with a full glass of water (8oz.) or other fluid. Taking this product without enough liquid may cause choking
Servings Per Container: 66
Total Carb. 3 g
ietary Fiber 3 g
Soluble Fiber 2 g
Protein less than 1 gram
Iron 0.4 mg