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relaxation response

 

Definition: an integrated hypothalamic reaction in which a human being or animal experiences safety and a sense of nurturing; resulting in decreased sympathetic nervous system activity that, physiologically and psychologically, is almost a mirror image of fight or flight response; it can be self-induced through the use of techniques associated with transcendental meditation, yoga, and biofeedback.

See Also: fight or flight response

Further information

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© Copyright 2018 Wolters Kluwer. All Rights Reserved. Review date: Sep 19, 2016.

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