Breathe Meditate Be Happy
- Start Date:
- Sunday, 22 October, 2017
- End Date:
- Sunday, 22 October, 2017 12:30pm
- Health & Nutrition
You should entExperience being calm and centred through the power of your own breath. What will I get out of this:- learn to use your breath to manage your mind and be happy in any situation. - experience yoga based breathing and mindfulness meditation tools that will help you reduce stress and find more energy.- introduction to the world famous Art of Living Happiness Program. Please RSVP at the tickets link above to help us make your experience better.Content:Trained and experienced instructors will take you through -* Breathing processes to calm your mind and find more energy.* A guided meditation.* Next steps- Introduction to the Art of Living Happiness program.er description content for your listing.
Amador Rancho Community Center,
1998 Park Loop Road,
Conference organized by Art of Living
Experience being calm and centred through the breath. Use your breath to manage your mind and be happy in any situation. Mind fullness tools that will help you reduce stress and find more energy.