Evening primrose User Reviews & Ratings

• Ali...
• Taken for less than 1 month
• April 24, 2021

Evening primrose "Gives me palpitations and stops me sleeping whenever I take it. Be careful as some people don’t react well to EP supplements. Has a strong effect on the nervous system and should be used with caution if you are taking other omega supplements."

• EIE...
• Taken for 6 months to 1 year
• February 5, 2023

Evening primrose "Evening primrose oil capsules were recommended by a hairdresser for my hair loss. I asked my doctor if it was safe to use. She said it probably would be okay. Well, it wasn’t. I started to forget things, was confused often, had to triple check things like turning off the oven or the iron, and my memory was just breaking down so badly that I was getting severe anxiety about being able to find my way back home from the grocery store, did I remember to take the clothes out of the washer or dryer, did I forget to feed the dog or did I feed her and I don’t remember doing it? It got so bad my husband had to get my checkbook and straighten it out because I forgot to make entries. My doc ordered an MRI which thankfully came back as normal, but the symptoms got worse. It finally dawned on me that it all started after I started taking the evening primrose oil capsules. I stopped taking them several days ago and my thinking is clearer and my memory is better. It’s scary stuff."

• DSa...
• Taken for 1 to 6 months
• November 11, 2020

For Hot Flashes "Took EPO for about 2 months. Made no difference to hot flushes. Have stopped taking as I was getting an increase in heart palpitations. Since stopping, heart palpitations have lessened. This does not seem to be an official side effect, but there is anecdotal evidence on the web."

• Cin...
• Taken for 1 to 6 months
• May 23, 2014

Evening primrose for Sjogren's Syndrome "At the time I discovered an article by Dr. Oz about ways to relieve the symptoms of Sjögren's, my eyes were extremely red, swollen, itchy, and dry. Nothing was helping - I was using a humidifier and had tried numerous creams and lotions. Dr. Oz suggested a list of vitamins and oils, of which Evening Primrose Oil was a significant part. I started taking 6 capsules daily, and within 3 days could see some improvement. It has been 4 months now, and my eyes are completely back to normal. I don't even have to use my gel drops anymore."

• Ano...
• Taken for 1 to 2 years
• March 17, 2022

Evening primrose "I started taking evening primrose oil capsules a year ago. Mostly for my acne and mood swings and anxiety and stress. I am a different person now with better skin but not perfect! I have more confidence as my self-esteem has increased nicely due to not being anxious and self-critical. I'm not 100 percent sure if it is all the cause of taking evening primrose oil, but as long as I have been taking my dose every day, my life has definitely improved hugely!"

• Izz...
• Taken for 1 to 6 months
• December 18, 2022

Evening primrose for Hot Flashes "Nothing short of a miracle! I had at least a half dozen hot flashes a day (and nights) and couldn’t sleep. Within days of taking 1000 mg a day, I noticed less of them and less severe. Now, a month in, I have almost no hot flashes."

• Mik...
• Taken for less than 1 month
• May 3, 2018

Evening primrose for Asthma "Unexpected improvement of dyspnea caused by antihypertensive medicines. Very effective at resolving spinal osteoarthritis nerve pain and related referred pain in my legs and feet. Possible improvement in muscle strength."

• Mar...
• November 1, 2021

For Postmenopausal Symptoms "I am postmenopausal and have a lot of symptoms, but I could not persuade doctors to have a hormonal check. How crazy is that? I tried EPR, but every time it gives me heart palpitations, even at small doses. I believe that I am not estrogen dominant and maybe estrogen is low, so this oil further reduces it. I am now trying to take bioidentical estrogen cream, which is difficult to come by. Finally, I found a site that sells them. I also experimented with DHEA and pregnenolone, these are the precursors of hormones, but without tests, it is difficult to know. Private clinics charge a lot, so with research, I try things to see which ones work for me and give me some benefit."

• J b...
• Taken for less than 1 month
• March 7, 2022

For Postmenopausal Symptoms "Have been taking it for around a few weeks at least. I had a hormone reaction from the COVID vaccine and was advised to take it to stop breast pain and swelling. Helps with the pain, but they've flared up again. Not sure if I've got another virus that's caused the same reaction, but I'm feeling so fatigued recently and not a natural tiredness. I know it's supposed to help with tiredness, but I feel it's doing the opposite for me! Anyone else?"

• Sal...
• Taken for 2 to 5 years
• August 9, 2019

Evening primrose for Postmenopausal Symptoms "I got this in Bulgaria from a doctor who also had breast cancer and so had hot flashes. The doctor told me that in Bulgaria after breast surgery, primrose oil is always given by the hospital. I have used it, and it helps me a lot. Only difficult to order the good ones in Bulgaria, I come from the Netherlands myself."

• Ste...
• Taken for less than 1 month
• September 17, 2021

For Hot Flashes "I've been taking 1 EPO (1000 mg) nightly for the past 6 evenings, and last night was the first night that I can say I had absolutely no night sweat or hot flash. In fact, I've also been able to stop taking gabapentin for my fibromyalgia and get a good, restful night of sleep. It's now my go-to for both my menopausal and nerve pain!"

• tma...
• March 3, 2016

Evening primrose for Chronic Fatigue Syndrome "It gave me horrible indigestion and heart palpitations (tachycardia), definitely not a good herb for hormone balancing."

• KDa...
• Taken for 6 months to 1 year
• September 22, 2019

Evening primrose for Hot Flashes "Taking Evening Primrose Oil for several months now has nearly eliminated hot flashes. Saw improvement within a few days of taking the supplement. Only take 1000 to 1300 mg a day."

• Cax...
• Taken for 1 to 6 months
• April 27, 2018

Evening primrose for Chronic Fatigue Syndrome "Evening oil of primrose is great if you are feeling a little down. You need to take 3 or 4 capsules, and I find it seems to work pretty well straight away! Hope this is good information for someone!"

• Anonymous
• October 19, 2009

Evening primrose for Postmenopausal Symptoms "Dramatic reduction in hot flushes achieved taking 1300 mg Evening Primrose Oil daily and almost eliminating dairy products from diet."

• Hap...
• December 19, 2009

Evening primrose for Premenstrual Dysphoric Disorder "Stabilized my periods and stopped the night sweats.... YES!"

• hot...
• Taken for 1 to 6 months
• December 28, 2014

Evening primrose for Hot Flashes "Help tremendously with my hot flashes. I am able to sleep at night so much better."

• Chi...
• Taken for 6 months to 1 year
• February 24, 2015

Evening primrose for Premenstrual Dysphoric Disorder "Amazing! 1300 mg a day not only takes the edge off PMS/PMDD but chills me out every day. Also on Zoloft, but EPO adds an extra something that relaxes me just right!"

• luc...
• Taken for 10 years or more
• June 16, 2013

Evening primrose for Hot Flashes "Very good for female swelling at that time of the month. Don't overlook this natural helper."

• Bea...
• Taken for 1 to 2 years
• January 12, 2021

Evening primrose for Asthma "Evening primrose oil excellent stopping hot flushes (menopause)."

• Hol...
• January 23, 2020

For Premenstrual Dysphoric Disorder "I have used it for years and found it to relax and help with irritability and anger."

• Yvo...
• Taken for less than 1 month
• February 10, 2020

Evening primrose for Hot Flashes "I've been taking evening primrose oil for a week now, 1000 mg dose. I haven't seen any reduction in the hot flashes as of yet."