... some days i cope well and other times i dont o have been on different ante depress tablets i feel kike given them up completly i find im not coping to well evan work is getting hard i love my job but feel giulty for the way i feel do i just give up trying
My Dear friend... never ever give up ..I fully understand what u r going through I have been theremy self, I know about the guilt it comes from nowhere like ive done something terrible but u havent its all in our heads, the coping part I get you 2 Know I have the chance to work from home cant be much around people, sometimes I go to the gym Im about to go and instead i get back in the car and leave... but then I try my hrdest and go back... I fight and fight and never give up, that´s what u must do... I know it´s very very hard but everything is possible in life be strong I know they chemical unbalances in our brain that one has to take meds that sometimes dont work cause we build up tolerance so we increase the dose and then the downs or the attacks are unberable call your doc and find a support group immediately.
get back to me... be strong always.-
You are not alone or weird. Depression and anxiety are head illness that a lot of people deal with, some better then others. You happened to be one of us others. If you ever think of taking your life just think how you will hurt the ones that love you and you love back. I'm 63, so you can call me pops. LOL
Ask your Doctor to change your meds. or if you have Insurance go see a psychologist. They are good at helping you cope with your feelings. Loneliness sucks and for the most part we put ourselves in it. Have ya got a dog? Mine is my best friend.I don't think of her as my kid, she's a dog and my buddy.
I wish you all the wellness and come talk any time. If you want, ask me to be your friend and I will. I find a lot of comfort in my computer because I can talk when I want or not if I don't want to.
Like I said wishing you the best and lets all talk
Hi sabbi. I know it's been 2 yrs since you 1st posted but this is my 1st time on this website. Allow me to say that YOU ARE NOT ALONE! For over 10 years I've been on meds for anxiety & depression and for these past 3 years, I have been on the perfect cocktail for me: 10 mg Buspirone, 100 mg Sertraline (Zoloft), and for those untolerable days, .5mg Lorazepam (Ativan). I'm not pleased about taking meds but this is what it takes for ME to not have crying spells, impatience, and yelling ay my kids, then I'm going to stick with it. What i'm trying to get across to you is preserverece is the key. That & a fluffy friend (as the other gentleman suggested) is extremely helpful for people in our situations. Best of luck, my dear.
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