I am on an antidepressant and Xanax when on high dose. I have been on prednisone for almost nine years. I was fine until year three when I experienced being out of balance with my moods. Hang in there. We do what we must to keep going. Exercise, if you can, will help. Be sure you are careful with wheat flours and any form of sugar. It leads to type 2 diabetes if long term prednisone.
As I stated above regarding meditation, it is a great mood enhancer. However, my world does not allow me to constantly meditate.the pain of my condition is an issue. As it will be for many. Not all have meditated for thirty years, on the other hand, most don't learn much from it. One needs a true teacher.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 14 Aug 2011 • 5 answers
I have been giving hydoxyzine hcl for anxiety, anyone had good results with hydroxyzine for anxiety?
Posted 3 Sep 2012 • 2 answers
Posted 9 Dec 2013 • 2 answers
Posted 29 Dec 2014 • 3 answers
Performance Anxiety - For piano recital anxiety. My prescription is the 10mg dosage. One pill does..
Posted 1 Dec 2017 • 2 answers