Really you can't without going to the doctor. What you should do is start to write down problems you are having so you have a list of problems you're having and you don't forget. Many of the times it's hard to diagnose for the doctor because there really is not a good test done, Sometimes things may show up high in a blood test but other than that it is the symptoms you get with it. So try and get into the doctor they have many ways of treating it but with luck, it might just be something else.
Would you mind sharing why you think you have Fibro, your age and sex, and most importantly, the symptoms?
Fibro is an exclusionary syndrome.
You probably know that this means you need to rule out other diseases because there are no specific tests.
It is very frustrating and you need to stand up for yourself because many doctors will chalk it up to anxiety/ depression and valuable time is lost.
It's what is described as an "Invisible Disease". It can take years of searching to get an official diagnosis so you need to be assertive.
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