Am feeling slightly weird. Don't know if it's the lack of sleep or the fact I haven't taken Xanax for a night. Had very light sleep and nightmares. Would these symptoms go away immediately once I take a Xanax during the day or it's just basically a lack of sleep issue?
Although you are on a small dose of Xanax, it is known to have a reputation for being habit forming if used for extended periods. On abrupt cessation I would expect light and/or disturbed sleep for up to a couple of weeks, if you are unlucky, especially if you have been used to taking them before bed. If you have only been taking them for a short while things should return to normal far faster.
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