What medications work with few side effects?
Well I had Thyroid cancer so I cannot take anything but I found a few tricks for myself. At night make sure you have a thing sheet and a cover too. Then you can easily add or take off your sheet without waking yourself up too much. I have little fans handy in the car, and different parts of the house. If the weather is cooler outside just getting up and going outdoors for a few minutes until the hot flash ends helps a lot. Have some cold water handy with ice if you have a lot of hot flashes. Put grapes in the freezer and snack on them.
Hope this helps you,
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