Heres the deal, I was prescribed xanax 1 to 2 mg a day. At first I took it randomly maybe twice a week cause it was so strong. After 5 weeks I began to take 1 to 2 mg a day for 2 weeks and began to experience withdrawal between doses. I did alot of reading on the med and didnt want to start taking more and become addicted so I stopped cold turkey. I experience a lot of anxiety and what you might call panic attacks. I am 38 yrs old and have been tormented by anxieties all my life, so I decided since Ive been dealing with this for 38 years, then I can continue to do so instead of becoming dependant on xanax. I've read lots of horror stories about this drug. I decided to keep it around and might take one if I'm really wiggin out. So my question is..I was on it for 2 weeks and quit, I went thru 5 days of withdrawal, its been 15 days now since I stopped, if I took one today or tomorrow or later will it throw me back into withdrawals after just one pill? Do I have to wait a long time to take one again? Thanx for any feedback :)