I have hypothyroidism and i guess that's what effects my weight :(.. I went on Apidex-P 13 Days ago almost 2 weeks.. I only lost 5 Pounds.Its weird because I lost 7 and one day i will gain one and then lose it and then gain it again..I been reading the reviews and it seems like everyone lost a lot but i haven't lost that much.I watch what I eat but sometimes I will cheat here and there by having sweets.I don't exercise because i have no time.I am 5"3" I used to weight 164 Lbs and now I am 159 Lbs.. I just want to know how i should lose the weight like others on here that seem to lose it with out doing much and why I lose 2 pounds then gain them again every couple of days?